At first, I wanted to name this episode “Offensively simple practices” – because what I am sharing with you today is very simple. But don’t
Hitchcock said that a good film should start with an earthquake and be followed by a rising tension, and this episode is a little bit
In this episode I am getting honest, raw and real about mu relationship with social media. From “love forever” to a really unhealthy one. How
Silence is the language of god, all else is poor translation – wrote the poet Rumi. So… what happens, when there is no noise? No
How to be truly supportive for yourself and others? How to show radical compassion? What are the dos and don’ts of truly showing up for others… and for you?
Aloha, Dear Human! For the last weeks I couldn’t find the right words. I couldn’t find any words that would not feel superficial, shallow, empty.
Is lomi lomi some spiritual woo woo stuff or a real physical therapy? New episode of Touchful Podcast is here.
I firmly believe that authenticity matters and real talks about fear and shame are needed. So, here’s one from me.
Life is in the breath! Because conscious, free breathing makes you feel more present, more relaxed, more alive. So, in this episode I breathe a
I’m so sick of pretty, I want something true… don’t you? On Wednesday night I grabbed a microphone and recorded another episode of Touchful Podcast. This
