Podcast

I had lomi lomi session with a new Client the other day. After the session, the only thing that she kept repeating was: wow… wow… this is… I feel… wow!

I want to share with you a very easy daily practice that makes my days perfect, full of ordinary magic, reasons to be grateful and little miracles. All this with one simple sentence.

Where in your life are you holding on to something so much, that it actually limits you? Where are you trying so hard that it hurts?

If you could say one thing to the whole world, what would it be? One message that would get to the heart and soul of every person on this planet?

In the new episode I am talking about death – in lomi and in life.

Couple of days ago I experienced a deep dive into self kindness.

Together with lomi lomi practitioner Ásgeir Baldursson we talk about Aloha Spirit, lomi awakening, massaging family and the art of receiving massage.

Aloha, Dear Human! Today I come with a new episode of Touchful Podcast for you. It is all about knowing versus doing. When it comes to health, wellbeing and self-care, we might know much, but if we don’t embody it… then all this knowledge is for nothing. Think about it: we more-or-less KNOW how to be healthy,

This episode is inspired by my favorite Hawaiian word: PONO.