How to be truly supportive for yourself and others? How to show radical compassion? What are the dos and don’ts of truly showing up for others… and for you?
Is lomi lomi some spiritual woo woo stuff or a real physical therapy? New episode of Touchful Podcast is here.
Life is in the breath! Because conscious, free breathing makes you feel more present, more relaxed, more alive. So, in this episode I breathe a
Can massage “open your heart”? Today I explain: what does it mean to live with open heart and how massage can support this process on physical, emotional, mental and spiritual level. Plus, I share one easy thing that you can do any time to feel more connected to your heart, to yourself and the world