Podcast

In this episode I am sharing with you ten tips on how to deepen the act of receiving Hawaiian lomi lomi massage. 

This episode features: road trip with my bestie around Iceland, Kurt Vonnegut, my sister and all the little moments when life is okay.

Some say, “The world is what you think it is”. In this episode I share with you a bit of MY world – what I think it is and what are four big things that I believe in – because they shape every aspect of my life. I hope they will be inspiring and thought-provoking!

This episode was co-created with YOU: my Clients, subscribers of Aloha Newsletter and fellow lomi practitioners.

At first, I wanted to name this episode “Offensively simple practices” – because what I am sharing with you today is very simple. But don’t be deceived! Simple is powerful. Simple is transformational. Most of the practices and ideas I am talking about, you can try right away. Enjoy! Listen below or find me on …

12. My PERSONAL PRACTICES for embodied, integrated, touchful life | PODCAST Read More »

Hitchcock said that a good film should start with an earthquake and be followed by a rising tension, and this episode is a little bit like this. I start with a confession and then take you on an embodied journey into pleasure, understood as more LIVE flowing through you in every moment. I share my …

11. Pleasure, joy, bliss, ALIVENESS! | PODCAST Read More »

In this episode I am getting honest, raw and real about mu relationship with social media. From “love forever” to a really unhealthy one. How did this relationship started and grew, what “went wrong” along the way and how it is now? And, most importantly, why I don’t want to be in this relationship anymore? …

10. QUITTING SOCIAL MEDIA Part 1: Why? | PODCAST Read More »

Silence is the language of god, all else is poor translation – wrote the poet Rumi. So… what happens, when there is no noise? No external stimulation? Nowhere to run, nothing to hide behind? Just you, naked in the silence? How does it feel, how can it touch you and affect you? I recorded another …

9. Silence | PODCAST Read More »

How to be truly supportive for yourself and others? How to show radical compassion? What are the dos and don’ts of truly showing up for others… and for you?

Aloha, Dear Human! For the last weeks I couldn’t find the right words. I couldn’t find any words that would not feel superficial, shallow, empty. In the face of Russian invasion of Ukraine everything just… fell short. I am Polish and Ukraine is our neighbor. Since the beginning of this horrible war all my friends …

6. Be the Change, birth the World | PODCAST Read More »