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Simple life. Photo from my last walk.

12. My PERSONAL PRACTICES for embodied, integrated, touchful life | PODCAST

At first, I wanted to name this episode “Offensively simple practices” – because what I am sharing with you today is very simple. But don’t be deceived! Simple is powerful. Simple is transformational. Most of the practices and ideas I am talking about, you can try right away. Enjoy!

Listen below or find me on Spotify and Google Podcasts

PS. Here’s link to my Spotify Profile that I mention in the episode!

PPS. The photo above is from my last walk that I also mention in this episode 🙂

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