5. Grounded spirituality in massage and in life | PODCAST
Is lomi lomi some spiritual woo woo stuff or a real physical therapy? New episode of Touchful Podcast is here.
Is lomi lomi some spiritual woo woo stuff or a real physical therapy? New episode of Touchful Podcast is here.
I firmly believe that authenticity matters and real talks about fear and shame are needed. So, here’s one from me.
Life is in the breath! Because conscious, free breathing makes you feel more present, more relaxed, more alive. So, in this episode I breathe a lot! I explain why massage is touch + breath and how they can’t be separated. I share my first memory of conscious breathing and what in changed for me. Also: …
3. To let go… breathe! In massage and in life | PODCAST Read More »
I’m so sick of pretty, I want something true… don’t you? On Wednesday night I grabbed a microphone and recorded another episode of Touchful Podcast. This one turned out different than the first. It is personal, honest, raw, unscripted, totally imperfect, sometimes chaotic and always authentic. Also, in this episode I am singing, even though I …
Today is my 5th birthday. Yes, you read me right. Exactly 5 years ago today, I gave my first lomi lomi massage. I touched a person for the first time like this. It was the first day of my first lomi training and on that day… everything changed. I mean it – something in my heart, …