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Category: Touchful life

Cacao

Now or never

You can be free now or never. I heard this sentence from one of my teachers and I remind myself many times a day: now

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Touchful life

Body neutrality

I bought myself a crop top and yes, it has a lot to do with massage. I haven’t worn a crop top for 20 years.

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Touchful life

The myth of comfort zone

“A comfort zone is a beautiful place, but nothing ever grows there. ” – these words I found today on some fanpage I follow. Normally

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Massage

It takes courage to throw off the armor

Your body has good intentions: to make sure you survive. To protect you, guard you, defend you, keep you safe. Sometimes the only way the body knows how to do this is by putting on armor and growing a shield of muscles, tension, fear and pain.

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