“I felt that during the massage some sort of a curtain in me went up for a moment, and I took a glimpse inside, and it was all full of light, and I felt like… like a child at home. Safe.”
What is behind the curtain? Read More »
“A comfort zone is a beautiful place, but nothing ever grows there. ” – these words I found today on some fanpage I follow. Normally I would just say pffffffff nooooooo and kept scrolling. But maybe today should be the day when I tell you what I think about this whole stepping out of comfort
The myth of comfort zone Read More »
Aloha! I learned another Hawaiian proverb. Ahuwale ka po’okela I kāu hana iā ha’i – It is through the way you serve others that your greatness will be felt. We are here to serve each other, inspire each other, remind each other about our greatness – what else would we come to this world for?
How can I be of service today? Read More »
Your body has good intentions: to make sure you survive. To protect you, guard you, defend you, keep you safe. Sometimes the only way the body knows how to do this is by putting on armor and growing a shield of muscles, tension, fear and pain.
It takes courage to throw off the armor Read More »