Aloha, Dear Human! Today I come with a new episode of Touchful Podcast for you. It is all about knowing versus doing. When it comes to health, wellbeing and self-care, we might know much, but if we don’t embody it… then all this knowledge is for nothing. Think about it: we more-or-less KNOW how to be healthy, …
This episode is inspired by my favorite Hawaiian word: PONO.
In this episode I am sharing with you ten tips on how to deepen the act of receiving Hawaiian lomi lomi massage.
This episode features: road trip with my bestie around Iceland, Kurt Vonnegut, my sister and all the little moments when life is okay.
A Client told me after our last session: “You’ve changed. It’s like you got more power and I could feel the difference in the massage”. Another said: “I have never received lomi like this”.
“I felt that during the massage some sort of a curtain in me went up for a moment, and I took a glimpse inside, and it was all full of light, and I felt like… like a child at home. Safe.”
Some say, “The world is what you think it is”. In this episode I share with you a bit of MY world – what I think it is and what are four big things that I believe in – because they shape every aspect of my life. I hope they will be inspiring and thought-provoking!
This episode was co-created with YOU: my Clients, subscribers of Aloha Newsletter and fellow lomi practitioners.
At first, I wanted to name this episode “Offensively simple practices” – because what I am sharing with you today is very simple. But don’t be deceived! Simple is powerful. Simple is transformational. Most of the practices and ideas I am talking about, you can try right away. Enjoy! Listen below or find me on …
12. My PERSONAL PRACTICES for embodied, integrated, touchful life | PODCAST Read More »
Hitchcock said that a good film should start with an earthquake and be followed by a rising tension, and this episode is a little bit like this. I start with a confession and then take you on an embodied journey into pleasure, understood as more LIVE flowing through you in every moment. I share my …