
Gratitude to the people
My cacaoholic heart is jumpin’ with joy today – I just got to try new cacao, from Ghana! Whenever I get new cacao, I always
My cacaoholic heart is jumpin’ with joy today – I just got to try new cacao, from Ghana! Whenever I get new cacao, I always
You can be free now or never. I heard this sentence from one of my teachers and I remind myself many times a day: now
I bought myself a crop top and yes, it has a lot to do with massage. I haven’t worn a crop top for 20 years.
Last week I had a really horrible experience – some of you know about it, because I was asking for your help. It started with
I have been practicing holding space for people for over 10 years. First time I met this expression was when studying psychology. When I started
I CANNOT CHANGE THE WORLD. I CAN ONLY CHANGE MYSELF. AND THIS IS ENOUGH TO CHANGE THE WORLD. . I’ve been meditating on this a
Don’t try to be appropriate, don’t try to be socially acceptable and worry about what others may think about what you are doing – just
Give your loved one a hand massage today, if they are up for it. Ask them – would you like me to massage your hands?
You can use a drop of oil, or no oil at all. Take ther hand in your hands. Feel the temperature of the hand, the weight of it. Feel that you are holding the hand of a person that you LOVE, and let the love flow from your hands to theirs.
Aloha!
Today I’m sharing with you tips on how to massage each other, even if you don’t have any experience in massage. There are few useful things to remember if you want to massage your partner or friends.