10 minutes about…
Why soft and gentle massage might NOT me the best idea if you need to RELAX?
Aloha! In this short video I’m talking about:
➡️ stress and tensions – how they work on physical level?
➡️ “soft” massages – why sometimes they don’t relax you at all?
➡️ lomi lomi as massage that goes all the way to the bones
➡️ relaxation as our natural state of being
➡️ kua lua (Hawaiian back walking) as even deeper way to relax.
I hope you enjoy this video! Leave a comment if you find it helpful ❤️