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Why soft massages won’t help you to relax

10 minutes about…
Why soft and gentle massage might NOT me the best idea if you need to RELAX?

Aloha! In this short video I’m talking about:
➡️ stress and tensions – how they work on physical level?
➡️ “soft” massages – why sometimes they don’t relax you at all?
➡️ lomi lomi as massage that goes all the way to the bones
➡️ relaxation as our natural state of being
➡️ kua lua (Hawaiian back walking) as even deeper way to relax.

I hope you enjoy this video! Leave a comment if you find it helpful ❤️

Aloha,
Magdalena

 

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