Recommended

You will not see fear on x-ray

Many people come to me with physical pain, usually upper/lower back. Before I start massaging, we talk – I ask about their overall physical condition, recent operations, injuries, diagnosis. Sometimes there is a clear diagnosis that – at least according to medical standards of western world – helps to explain this pain: spinal degeneration, trapped …

You will not see fear on x-ray Read More »

Gentle change

Aloha! Practicing Hawaiian lomi lomi nui massage – both giving and receiving – teaches me a lot about the subtle nature of change. I used to think that change has to be something visible and easy to notice. Like when you walk down the stairs and suddenly miss the step – you feel it, it’s …

Gentle change Read More »

Heart in a cage

For your body there’s no difference if somebody literally attacks your heart or if it is emotional pain and hurt. Reaction would be often the same – protect the heart, withdraw, freeze, create armor. I see this body pattern on the massage table.