I would like to invite you to a 24-hour mini solo retreat in my cozy home in Arnarstapi. My intention is to create a space for your total relaxation, deep rest, transformation, release, change, new experiences and meaningful connection.

Included in your retreat is: one night in my house, lomi lomi session, 3 meals + snacks, cacao, time in nature, guided meditations and deep, meaningful time with me and with nature.

This is how it may look like:

• You arrive to Arnarstapi some time around noon / early afternoon, with plenty of time for landing, relaxing, unwinding. You will get your own separate room in my house.
• We might start with a walk in nature, or just have a cup of tea and talk, setting up your intentions for the retreat.
• Then, I will prepare the space for your lomi lomi session and we would allow the magic to happen for some indefinite period of time (I don’t have any clock in my house).
• After the session, you will have time to integrate it in your own way – resting, going to nature, taking a nap, creating art.
• Later we will prepare some delicious food together. I cook vegetarian food, but if you have specific preferences (vegan, gluten free, lactose free), I will adjust to that.
• The evening will be for some integration, meditation and relaxation, talking or silence. 
• Next day, we will start the morning slowly and gently – with some embodiment practices, gentle movement, self-massage, meditation and a cup of cacao, if you want.
• Later we can go for a longer walk – I would love to take you to my favorite beach in Hellnar, where we could balance some stones!
• After the lunch, there will be time for summaries and goodbyes.