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letstalktouch

Massage and discomfort (not pain!) – how to go through it? | #letstalktouch

In this video I am talking about discomfort in massage. How it is different from pain, how it can, in fact,help us during the massage and what we can do to go through it… and what is on the other side of discomfort? I am sharing examples of me going through moments of discomfort when receiving and giving massages.