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How to massage each other? Tips from massage teacher | VIDEO

Aloha!

Today I’m sharing with you tips on how to massage each other, even if you don’t have any experience in massage. There are few useful things to remember¬† if you want to massage your partner or friends.

In this video I am talking about:

  • the importance of intention in massage
  • what is and what IS NOT your role when you give massages
  • how to synchronize breathing and why it helps
  • how to work from light to deep to give massages that are effective and not painful
  • why SLOWING down is the key
  • how to work with soft hands and forearms, and use your body weight instead of muscles
  • how to take care of your comfort when you GIVE massages

If you want to practice massaging each other and learn more, I invite you to my massage trainings for couples!

 

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