FEEL YOUR BODY ❓🤔❓🤔❓🤔
Aloha, #letstalktouch! Today I give you my introduction to a huuuuuge topic: ➡️ what does it mean to feel your body? ➡️ Be in touch with your body? ➡️ Listen to your body?
I translate metaphorical into literal and give you ⭐one simple exercise⭐ that immediately helps you to feel your body (but first, I explain what does it even MEAN to feel your body and why we don’t want that 🤔🙈).