Body remembers pain… and massage gives new memories | VIDEO
Our bodies are good in remembering pain. What does it mean and how massage helps to release pain on four levels (physical, emotional, mental and spiritual)? Let’s go!
Videos
Tell your massage therapist THIS before, during and after massage | VIDEO
Aloha! Here’s a replay of Facebook livestream from 30. August 2019. I am talking about all the things you should tell your massage therapist before, during and after the session to make sure that…
5 things that you can do after massage | VIDEO
Aloha! Or should I say A.L.O.H.A.? Because today I am talking about 5 things that you can do after massage to feel its effects longer. And these 5 things are coded in A.L.O.H.A. So here we go!
Is this massage relaxing or healing? | VIDEO
Magdalena, is this massage relaxing on healing? – this is a question I got from somebody interested in lomi lomi. It’s such a fascinating topic that it deserves much more than a post, so in this video I share my perspective on relaxation and healing.
What is the “secret ingredient” of Hawaiian massage? | VIDEO
What is the “SECRET INGREDIENT” of Hawaiian massage? Why so many people call lomi lomi “the most beautiful massage on Earth”? Today I share my perspective on Hawaiian massage and something that makes it very special, something more important than any technique.
After massage: sometimes you feel worse before you feel better | VIDEO
Ah, this post-massage feeling! Relaxed, rejuvenated, energized… or not. Sometimes you feel worse before you feel better. Sometimes after massage you feel tired, sore or even sick. I explain why and what you can do then.