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Category: Massage

Massage

Is it okay to hug your massage therapist?

On the one hand physical contact, hugging included, is basic need of every human being and is essential for survival and development. On the other hand, not everybody likes hugs, not everybody wants to be touched or hugged and we need to somehow navigate between human need for physical contact and human need for boundaries and private space.

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Massage

Massage relationship

I remember as a psychology student, we had classes about different types of psychotherapy. You know: psychoanalytic, behaviorism, gestalt, psychodynamic, existential, transpersonal… I remember reading

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Hawaii

Arms of Aloha

Aloha! I will tell you a story. About Hawaii. And about my big complex I had since I started massaging. A moral dillema almost. Something

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Massage

It takes courage to throw off the armor

Your body has good intentions: to make sure you survive. To protect you, guard you, defend you, keep you safe. Sometimes the only way the body knows how to do this is by putting on armor and growing a shield of muscles, tension, fear and pain.

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lomi lomi massage
Massage

Take your time

After the massage…. Take your time. Take your time to just lie down and breathe. Take your time to really feel your body. Every part

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