Aloha Blog
My thoughts about massage and life.
Categories
11. Pleasure, joy, bliss, ALIVENESS! | PODCAST
Hitchcock said that a good film should start with an earthquake and be followed by a rising tension, and this episode is a little bit
Balancing stones, balancing myself (wisdom from my trip to Hellnar)
On Monday morning I woke up with a thought: I need to go to Hellnar and balance some stones. This is not a secret code
10. QUITTING SOCIAL MEDIA Part 1: Why? | PODCAST
In this episode I am getting honest, raw and real about mu relationship with social media. From “love forever” to a really unhealthy one. How
9. Silence | PODCAST
Silence is the language of god, all else is poor translation – wrote the poet Rumi. So… what happens, when there is no noise? No
8. Layers of reality and layers of lomi lomi | PODCAST
Four levels, layers, elements in life and in massage. Physical, emotional, mental and spiritual. None of them more important than the other, all of them
7. How to “hold space” for yourself and others | PODCAST
How to be truly supportive for yourself and others? How to show radical compassion? What are the dos and don’ts of truly showing up for others… and for you?